March 7th – SELF DEFENSE: Basic Skills to Defend Yourself and Your Community

Come by the Banner Grange hall Saturday, March 7th, from 11am-1pm for a free, all-ages, all skill levels workshop on simple blocks, strikes, and stance for self defense. We will be able to provide mats and a lot of gloves, but if you have gloves please being them, and if you’d like to spar (practice fight another person) please bring a mouth guard. See you Saturday!
-Foothill Fire

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